Keep Moving – Workouts

Special Hours Notice:

We want to thank you for your continued patience over these last few months. In coordination with the governor’s announcement this week regarding indoor fitness facilities, the Kaplan Center will be opening on Saturday, September 12th at 10:00am.

For the fall semester, our hours of operation will be:
Monday – Thursday 6:00am – 10:00pm
Friday 6:00am – 8:00pm
Saturday 10:00am – 7:00pm
Sunday 10:00am – 10:00pm

Over the next week, we will be updating our website and communicating details regarding your membership and important considerations when visiting the Kaplan Center.

Posted on Friday, March 13th, 2020 by Ashley Marshall under Recreation & Wellness.


UNCG Fitness Staff Workouts (Click below, Mind & Body Workouts still to come!)


More UNCG Fitness Staff Workouts (Coming Soon)

  • 20 min Yoga
  • 20 min HIIT
  • 20 min Abs

Free Resources

Third Party Free Trials


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